The Dailey Method® Opens Second CO Location in Boulder

(Denver, Colo.) The Dailey Method® (TDM) is excited to announce the opening of their second Colorado location in Boulder this spring at 1810 30th Street, Suite C, between Walnut Street and Arapahoe Avenue. The studio is currently open for business, but the Grand Opening Weekend festivities will take place Saturday, April 11 and Sunday, April 12. 

Denver studio owner, Carrie Krane, along with business partners Emma Updike and Natalie Gorman found Boulder to be the perfect spot for TDM’s next Colorado location. All have history with the city: Carrie went to CU Boulder for her undergraduate degree, and both Emma and Natalie have family in Boulder. All three women share a love of the outdoors, being active and couldn't think of a better place than Boulder to combine their passions.  

Says Updike, “Boulder is a hotbed for fitness and we are so excited to have the opportunity to share The Dailey Method® with the Boulder community.  With so many active community members involved in so many diverse activities, The Dailey Method® brings the perfect combination of stretch, strength and cross-training that everyone seeks.”

Grand Opening Weekend & Special Limited Time Offers

Grand opening festivies will take place Saturday, April 11 and Sunday April 12 and will include:

  • Free classes all weekend long!
  • Free childcare during classes
  • More class time offerings during opening weekend (see schedule here
  • Raffles for great prizes like apparel and class packages
  • Snacks and libations from local Boulder vendors all weekend long
  • Welcome reception with snacks and drinks to meet owners Carrie, Emma and Natalie on Saturday from 5:30-7 PM, following the 4 PM class
  • Grand Openings Specials: 
    • 5 Weeks of Unlimited Classes for $100!! The Dailey Method® team is excited to extend this limited time offer to Boulder newcomers. Five weeks of unlimited classes for only $100 is a savings of nearly 50%! 
    • Lifetime Low Membership Rate: The first 50 people who sign up for a membership will get the opportunity to lock in a lifetime low rate as “Founding Members.” 

The Studio

Krane, Updike and Gorman took their time searching for the perfect location for the Boulder studi —waiting until the prime real estate in central Boulder became available at 1810 30th Street, between Walnut and Arapahoe. With ample parking, full service locker rooms and one of the few studios in Boulder to offer childcare, The Dailey Method® will surely make a lasting impression on the Boulder community.  

The Schedule

Kicking things off with a modified schedule, the Boulder studio will offer classes at 8:15 and 9:30 AM Monday through Friday; evening classes on Mondays and Wednesdays (5:45 and 7 PM), Tuesdays and Thursdays (5:15 and 6:30 PM) and Fridays (4:30 PM); weekend classes include Saturdays (8:45, 10 and 11:15 AM) and Sundays (8:45, 10 AM and 4 PM). Childcare will be available for all morning classes Monday through Saturday. They will quickly add early morning classes and lunch time classes to the schedule.

About The Dailey Method® Workout

The Dailey Method® opened its first Colorado location in Denver’s Highlands neighborhood in September 2012. The Dailey Method® helps particpants achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. 

At the cutting edge of fitness research, The Dailey Method® combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Unlike other group classes, The Dailey Method® ignites awareness through hands-on training and education. Their intrinsic focus on alignment and strength results in better posture, better movement, and a better self.

Owner Bios

Natalie Gorman is a co-owner of The Dailey Method® Boulder.  A lifelong athlete, Natalie discovered how effective The Dailey Method® workouts are six years ago in Chicago .   She quickly became devoted to TDM and is excited to bring it to the people of Boulder!  The Dailey Method® achieves the perfect balance of intensity, motivation, challenge, community and results that Natalie loves in a workout. 

Emma Updike is a co-owner of The Dailey Method® Boulder. She has always been an avid sports and fitness enthusiast. With her background as a swimmer and soccer player and moving toward running and triathlons in more recent years, she longed for a fitness program that was intense, effective and cardio-driven. Discovering The Dailey Method® was the perfect surprise and compliment to her fitness goals. The method immediately transformed her body, and the idea that workouts should be hours long and lots of sweat! Being challenged by TDM’s principles of small, intense movements that incorporate the entire body and mind were addicting. Now, more than ever, being a new mother, wife and business owner, The Dailey Method® has enriched her personal life and continues to challenge her to be a better, stronger and healthier person everyday.

Carrie Krane is the co-owner of The Dailey Method® Boulder and owns The Dailey Method Denver-Highlands. She was immediately drawn to TDM when she became a client in 2004 in San Francisco. In 2009, she received her Master Certification under Jill Dailey, and taught at multiple Bay Area studio locations for 4-years before moving and owning the first Colorado studio in Denver. Carrie went to CU Boulder and is thrilled to be back. No workout has ever transformed her body and mind in the way that The Dailey Method® has. Carrie gets pure joy from The Dailey Method community, from teaching, and from always being a student.

The Dailey Method Story

Exploding onto the scene in 2000, ballet barre fitness has become one of the top workout practices in the world. Jill Dailey ignited the barre fitness boom when she opened The Dailey Method®’s first studio in San Francisco after graduation from CU Boulder. 57 Studios and  3 continents later, The Dailey Method® is growing and innovating like never before.

When The Dailey Method® first opened its doors in San Francisco’s Marina District, it changed the landscape of group fitness classes. The Dailey Method®’s explosive combination of body toning exercises samples the best aspects of diverse disciplines such as dance, yoga, kinesiology, and pilates to create the world’s most efficient and effective full-body workout. The original Marina studio is still the longest-running barre fitness studio on The West Coast.